Classes & Events

• Jun

  24

  Tuesday
  Advance healthcare planning in-person

  2:00 PM - 4:00 PM

  Join this in-person workshop on planning for and talking about what you want when it comes to serious illness and end-of-life care. Taking these steps now will reduce stress later and allow your choices to be honored.
• Jun

  25

  Wednesday
  Mindful eating

  10:00 AM - 11:00 AM

  Led by a dietitian, we’ll review the definition, causes, and strategies to control mindless eating and promote a more mindful and healthful lifestyle. Managing your eating plan can help you feel more in control of your health.
• Jun

  25

  Wednesday
  Staying connected as new parents

  5:00 PM - 7:00 PM

  Expecting and new parents of babies under 12 months are invited to this supportive circle to connect, share successes, tackle challenges, and celebrate milestones together.
• Jun

  26

  Thursday
  Building resilience as new parents

  10:00 AM - 11:30 AM

  New parents are invited to this free workshop on nurturing mental health after birth. Gain tools and resources to navigate the surprises and normalcies of the fourth trimester.

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